Heart Disease Awareness

You know how sometimes you become the poster child for something without really wanting to do it? And yeah, you join a club that you never thought you would be in yet you find yourself in the midst of what you feel is madness? Well, I guess that sums up how I feel about heart disease and awareness of heart issues.

If you've read my blog the past few days, you know by now that two years ago my father suddenly passed away. My dad was a picture of health, or so we thought. He ate well for the most part and worked out every day of the week. He was active and very much vibrant and just all around amazing! So in the grips of grief in dealing with his death, the questions came. How could he die from a massive heart attack? It just didn't (and still doesn't) make any sense to us.

So now, there are several campaigns going on that seek to raise awareness of heart disease. And as we now know all too well, family heredity is something that is a high, high risk factor. My Pawpaw (dad's father) died of congestive heart failure and after the fact, we have learned that two of my dad's other brothers are suffering from heart issues. TALK TO YOUR FAMILY PEOPLE!!!!

My amazing brother was featured on a news story yesterday in a series of heart disease awareness.

See the new story HERE

And check yourself and your family for the risk factors. We will have to keep a close eye on ourselves and our boys and remain committed to breaking the cycle of this ugly disease in our family!